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Awakening · 21 days

21-Day Chakra Journey

From Muladhara to Sahasrara

Three days on each of the seven chakras — with bija mantras, visualisations, and Ayurvedic notes — for a complete energetic recalibration.

Guided program · day 1 is a free sample

Unlock all 21 days · $29

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Day 1

Muladhara · Root · Awakening

Today's mantra

लं (LAM)

Practice · 15 min

Sit on the earth. Chant LAM 108 times. Feel roots grow from the base of the spine into the ground.